What are the Benefits of Going to Atlantis Gym?
Atlantis Paradise Island's fitness center delivers exceptional value for fitness in the Bahamas, blending luxury resort vibes with comprehensive workout options to keep guests active and energized.
State-of-the-Art Equipment and Facilities
The 10,000 sq. ft. renovated gym features advanced cardio machines with personal LCD TVs and sound systems, strength training equipment, free weights, and ample stretching space. A 25-meter lap pool, grass courtyard, and yoga pavilion support diverse activities like outdoor laps and relaxation, enhancing gym in the Bahamas experiences.
Diverse Group Classes and Training
Complimentary and fee-based classes include sunrise yoga, HIIT, TRX suspension training, indoor cycling, bootcamp, and unique paddleboard yoga, catering to all levels. Certified trainers offer personal sessions ($130/60 min), Inbody composition tests ($25-$100), and NormaTec recovery ($50/30 min) for personalized fitness in the Bahamas progress.
Wellness and Recovery Amenities
Access includes steam chambers, relaxation lounges with refreshments, cold towels, and complimentary footprint analysis, promoting muscle repair and reduced soreness. Open 5:30AM-8PM for ages 16+, these perks make gym in the Bahamas sessions restorative amid vacation demands.
Vacation Fitness Convenience
Day passes grant full amenities like lockers, showers, and classes, ideal for maintaining routines without leaving the resort. Guests praise the efficient setup for effective workouts, supporting strength, cardio, and wellness goals seamlessly.